The CrossFit Open is an annual competition that allows athletes from all over the world to compete against each other in an attempt to earn a spot at the CrossFit Games Regional Event.
The Open is a a great way to challenge and push yourself, and we encourage athletes of all fitness levels to participate.
During the CrossFit Open, CFGB Friday night 5 pm classes are replaced by our "Friday Night Lights". Those registered for the CrossFit Open will complete the 5 week's worth of workouts together as a group on Friday evenings. We encourage all non competitors to stop by and cheer on the CFGB athletes who are competing.