Memorial Day Murph

CrossFit Gulf Breeze will be inviting all fitness levels for a free workout this Memorial Day. The WOD will be the annual Memorial Day Murph and there will be scalable options to suit all levels of fitness. There will be no cost for visitors to drop in and complete this workout. 

More information on Murph can be found here:https://themurphchallenge.com/. Please note you do not need to register on the offical site to participate in the CFGB event. 

Heats will start at 8:00 am and run every 30 minutes, with the final heat at 10:00 am.